Decided to take it easy today. I caught a spasm in my traps overnight and I did not want to exasperate it. I need it healthy tomorrow for log clean & press. Other then that everything is going good.
I'm 38 years old and have been competing in powerlifting and strongman for about 15 years. I am married to an amazing woman named Ginger with whom I have a 14 year old son, Donnie, and a 5 year old daughter, Maddie.
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