Decided to not do log clean & press today. I want to let the low back rest a little and it allowed me to focus on some pressing.
Seated OHP Load- 6,870
- No back support
1x10_95
1x10_135
1x8_155
3x6_185
Seated OHP Lockouts Load- 2740
- Bar 2 in above top of head
- No back support
1x3_225
1x3_275
1x1_295
3x1_315
Triceps
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