Squat Load- 3,675
1x5_155
1x5_245
1x5_335
Medley
Tire for 6 flips, Keg 220 for 50 ft, farmers 280 for 50 ft
I did this medley 2 times and thought I was going to pass out both times. It was really rough, but great training.
Atlas Stone
Today was a great stone training day. I still hate the event, but not as much as I use to.
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