Jump Rope
300x
Front Squats Load- 3,140
1x3_155
1x3_245
1x3_295
1x2_335
1x1_385
DeadLift Load- 4,175
1x1_335
1x1_425
1x1_475
1x1_515
1x1_565
1x1_585
1x3_425**I usually DeadLift barefooted but did this set with my Olympic shoes on. Since I have been cleaning so much in the shoes, pulling from the floor barefoot felt like my groove was off. I am going to try and do all my sets next week with the shoes on and see how it feels.
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About Me
- "Gym" Whisman
- I'm 38 years old and have been competing in powerlifting and strongman for about 15 years. I am married to an amazing woman named Ginger with whom I have a 14 year old son, Donnie, and a 5 year old daughter, Maddie.
Life Time PRs
Axle C&P- 338 on 7/15/10
Clean- 340 on 12/10/2010
DeadLift- 655 on 6/6/2010
Front Squat- 450 on 9/5/2014
Log C&P - 340 on 9/3/2013
225 Reps- 24 on 9/4/2015
Bench Press- 415 on 5/28/2014
Clean- 340 on 12/10/2010
DeadLift- 655 on 6/6/2010
Front Squat- 450 on 9/5/2014
Log C&P - 340 on 9/3/2013
225 Reps- 24 on 9/4/2015
Bench Press- 415 on 5/28/2014
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Followers
Central Georgia's Strongestman 2011
2010 Putnam Co Fair Strongman
2010 GA Strongest Man
2010 Central GA Strongest Man
2009 GA Strongest Man
2007 Tennessee Terror
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