Jump Rope
300x
Plyomeyrics
Pull-ups
Clean Load- 3,8223
1x3_154
1x3_198
1x3_220
1x3_242
3x2_230
Block DeadLift Load- 940
1x1_425
1x1_515
miss 605
After missing the 605 I realized I haven't DeadLifted heavy since the Christmas Classic back 0n December 12th. I'm going to re-do my Friday work out a little. Decrease the Olympic volume a little so I can spend more time on the DeadLifts.
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