Sunday, May 9, 2010

5/9/2010 (1)

Squat Load- 4,610
1x6_155
1x6_245
1x3_335
1x2_385
1x1_435

Yoke
1x100_500
1x100_600

I wanted to do a run with 700, but on the second 50ft of the 600 the yoke took a hard swing and kind of tweaked my low back. Decided to stop there and watch my wife and son finish their stuff.

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