Sunday, May 16, 2010

5/16/2010 (1)

Squat Load- 2,400
1x6_155
1x6_245

Yoke
1x100 ft_610
1x100 ft_700

Atlas Stone
Worked on one motioning stone.

Wife and son joined me for Sunday event training day again. Ginger did clean & press, squats & horizontal pull-ups. Donnie did clean & press, plyometrics, deadlift and farmers walk. Ginger took some pics of us this morning.

Donnie warming up my stone for me
Getting tape on for stones
GQ pose before the lift

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