Monday, May 3, 2010

5/3/2010 (2)

Jump Rope
300x

Rotator Cuff

Axle Clean & Press Load- 3,645
1x10_130
1x3_218
1x3_262
1x1_284
1x1_300
1x1_321

Triceps

Reverse Curls
-with axle

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