Thursday, March 3, 2011

3/3/2011 (3)

Rotator Cuff

Incline Load- 6,090
1x10_135
1x8_225
1x6_275
1x3_315
1x1_345

Close Grip Bench Load- 6,650
1x1_335
1x3_315
1x6_295
1x8_275

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