Log

Log Clean & Press
- 1 clean per set
1x10_90
1x5_156
1x1_200
1x1_244
1x1_290
1x0_330
1x2_315-video below
1x3_260- cleaned each rep on this set


Bench Press
1x3_225
3x3_315

Hips are real sore today from Wednesday. I usually do some Olympic lifting on Fridays, but decided to skip it today and recover from the max week and get ready to start the cycle over again Monday. All in all 3 of 4 goals isn't bad. I knew 330 on the log was aiming high...would have been nice to get it though.