Jump Rope
300x
Rotator Cuff
Press Medley
Load- Keg (K) 440 / Axle (A) 1,324 / Log (L) 1,292
L- 1x6_90
A- 1x6_130
K- 1x1_220
A- 1x1_262
L- 1x1_244
K- 1x1_220
A- 1x1_282
L- 1x1_264
L- 1x1_244
DeadLift Load- 4,960
-14 inch pick-up
1x1_245
1x1_335
1x1_425
1x7_565
Squat Load- 850
2x1_425
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