Sunday, October 24, 2010

10/24/2010 (1)

Front Squat Load- 2,515
1x5_155
1x3_245
3x1_335

Atlas Stone

Appliance Load
Carried a dryer through my mother-in-laws house and put it into my truck. After church I took it to another relatives house and unloaded it. Not a normal pat of the training, but I had to cut the workout short to do, and it as strongman so I'm counting it.

No comments:

Post a Comment