Front Squat Load- 1,045
-super set with pull-ups
1x3_155
1x1_245
1x1_335
Atlas Stone
Spent a lot of time on stone this morning. Went pretty good.
I'm still up in the air about the Oct Strongman contest. It all depends on when the kids football game is.
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About Me
- "Gym" Whisman
- I'm 38 years old and have been competing in powerlifting and strongman for about 15 years. I am married to an amazing woman named Ginger with whom I have a 14 year old son, Donnie, and a 5 year old daughter, Maddie.
Life Time PRs
Axle C&P- 338 on 7/15/10
Clean- 340 on 12/10/2010
DeadLift- 655 on 6/6/2010
Front Squat- 450 on 9/5/2014
Log C&P - 340 on 9/3/2013
225 Reps- 24 on 9/4/2015
Bench Press- 415 on 5/28/2014
Clean- 340 on 12/10/2010
DeadLift- 655 on 6/6/2010
Front Squat- 450 on 9/5/2014
Log C&P - 340 on 9/3/2013
225 Reps- 24 on 9/4/2015
Bench Press- 415 on 5/28/2014
Blog Archive
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2010
(248)
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August
(22)
- 8/31/2010 (3)
- 8/30/2010 (2)
- 8/29/2010 (1)
- 8/27/2010 (5)
- 8/26/2010 (4)
- 8/25/2010 (3)
- 8/24/2010 (2)
- 8/23/2010 (1)
- 8/20/2010 (6)
- 8/19/2010 (5)
- 8/18/2010 (4)
- 8/17/2010 (3)
- 8/16/2010 (2)
- 8/15/2010 (1)
- 8/13/2010 (4)
- 8/12/2010 (3)
- 8/11/2010 (2)
- 2010 Putnam County Fair Strongman
- 8/10/2010 (1)
- 8/6/2010 (2)
- 8/5/2010 (1)
- 8/3/2010
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August
(22)
Followers
Central Georgia's Strongestman 2011
2010 Putnam Co Fair Strongman
2010 GA Strongest Man
2010 Central GA Strongest Man
2009 GA Strongest Man
2007 Tennessee Terror
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