Jump Rope
200x
Plyometrics
Rotator Cuff
Axle Clean & Press Load- 1,044
1x3_196
1x1_218
1x1_238
Axle DeadLift Load- 1,720
1x3_290
1x1_380
1x1_470 - 14 inch pick-up
Sore and tired from the contest on Sunday. Took it easy today to recover.
No comments:
Post a Comment