Kept everything light. My main goal was to get loose and thenstretch out real good. Back is doing good. I am going to try some light DeadLifting on Thursday, if it keeps feeling good like it is now.
I'm 38 years old and have been competing in powerlifting and strongman for about 15 years. I am married to an amazing woman named Ginger with whom I have a 14 year old son, Donnie, and a 5 year old daughter, Maddie.
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