Thursday, June 2, 2011

6/2/2011 (1)

Rotator Cuff

Bench Load- 4,050
1x10_135
1x6_225
1x3_315
1x0_405 Close
1x1_405---20#PR

Close Grip Bench Load- 3,585
1x5_315
2x3_335

Incline Load- 5,400
3x8_225

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