Jump Rope
300x
Plyometrics
Clean Load- 1,369
1x1_198
1x1_242
1x1_286
1x1_308
1x1_330* This ties a PR I set almost 10 years ago when playing college football. When I was done playing I took up power lifting and didn't do any Olympic lifting. I dabbled in it 5 years ago for about a year or so, then stopped for another 2 years. I really started getting back into it 2 years ago. I really want to set a new PR on this next week.
DeadLift Load- 1,210
1x2_605- almost had it a third just couldn't get it to lockout
Keg Clean & Press
1x3_220
1x1_220
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About Me
- "Gym" Whisman
- I'm 38 years old and have been competing in powerlifting and strongman for about 15 years. I am married to an amazing woman named Ginger with whom I have a 14 year old son, Donnie, and a 5 year old daughter, Maddie.
Life Time PRs
Axle C&P- 338 on 7/15/10
Clean- 340 on 12/10/2010
DeadLift- 655 on 6/6/2010
Front Squat- 450 on 9/5/2014
Log C&P - 340 on 9/3/2013
225 Reps- 24 on 9/4/2015
Bench Press- 415 on 5/28/2014
Clean- 340 on 12/10/2010
DeadLift- 655 on 6/6/2010
Front Squat- 450 on 9/5/2014
Log C&P - 340 on 9/3/2013
225 Reps- 24 on 9/4/2015
Bench Press- 415 on 5/28/2014
Blog Archive
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2010
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September
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- 9/30/2010 (4)
- 9/29/2010 (3)
- Donnie's new tire for flipping - 9/22/2010
- 9/28/2010 (2)
- 9/27/2010 (1)
- 9/24/2010 (5) *PR Clean
- 9/23/2010 (4)
- 9/22/2010 (3)
- 9/21/2010 (2)
- 9/20/2010 (1)
- 9/17/2010 (6)
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- 9/10/2010 (4)
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- 9/8/2010 (2)
- 9/7/2010 (1)
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Followers
Central Georgia's Strongestman 2011
2010 Putnam Co Fair Strongman
2010 GA Strongest Man
2010 Central GA Strongest Man
2009 GA Strongest Man
2007 Tennessee Terror
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