9/14/09 (2)

Jump Rope
300x

Grip

Treadmill
20 min

The date of the Tennessee's Strongest Man has been changed from 10/17/09 to 10/24/09. The promoter has also changed some of the events. Unfortunately, I have a prior commitment on the 24th and will not be able to compete. There are 3 (maybe 4) national records events being done. It would be nice to try them and see how I measure up. I hope the contest goes well and good luck to all the competitors.

I'll be changing my training for the next couple of months and enter more "off season" training. I don't plan on competing again till April 2010.