Thursday, October 24, 2013

10/24/2013

Speed Squat
1x5_154
1x3_220
1x2_264
1x2_330
1x1_374
1x1_440
3x2_308

DeadLift
1x2_374
1x1_462
3x2_506

Cross FATWOD
25 axle cleans with 174

Finished in 4:17 -- pulse 158

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