Tuesday, January 3, 2012

1/3/2012 (1)

Jump Rope
300x

Plyometrics

Rotator Cuff

Axle Clean & Press Load- 2,352
1x6_130
1x3_218
1x1_284
1x1_306
1x1_328

Axle DeadLift Load- 1,680
1x3_560

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