Thursday, September 15, 2011

9/15/2011 (1)

Rotator Cuff

Bench Load- 4,170
1x10_135
1x5_225
1x3_315
1x1_365
1x1_385
Missed 410 twice.

Lockouts Load- 1,385
1x2_455
1x1_475
Missed 500

No comments:

Post a Comment