Sunday, July 11, 2010

7/11/2010 (1)

Front Squats Load- 4,115
1x3_155
1x3_205
1x3_245
1x3_295
1x2_335
1x1_360
1x1_385

Farmer's Walk
2x50ft_230

Sprints
Signed my son up for football yesterday so we ran some sprints together

Atlas Stone

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