Thursday, November 5, 2009

11/5/09 (12)

Over Head Squats Load- 2,271
1x5_45
1x5_110
1x3_154
1x3_198
1x2_220

Hang Clean Load- 3,080
1x5_154
1x3_220
1x1_242
2x1_264
2x2_220

Front Squat Load- 3,750
1x3_245
3x3_335

DeadLift Load- 3,795
1x1_605
1x1_615
1x5_515

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