Friday, March 22, 2013

3/22/2013

Rotator Cuff

Log Clean & Press
1x10_90
1x3_156
1x3_200
1x1_244
1x1_266
1x1_298
1x1_318
1x0_337 *
*Went for the PR, got the clean but missed the press. I really wanted to get it. This would have been my first PR since being hurt in January 2012.

Lockouts
1x1_405
1x1_455

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