Squat Load- 5,670
1x10_135
1x8_225
1x8_315
High Rack Pulls Load- 4,040
- with axle
1x2_400
1x2_500
1x1_560 held at lockout for 10 sec
1x3_560 held each rep at lockout for 5 sec
Did these more for the grip work then for the DeadLift work.
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