Jump Rope
300x
Plyometrics
Log Clean & Press Load- 2,674
1x10_90
1x3_200
1x1_266
1x1_288
2x1_310
Jerk Load- 2,090
1x3_286
2x2_308
Incline Load- 2,475
1x9_275
Might have had 10, but I was alone in the weight room and wasn't confident enough to try it.
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