Tuesday, July 26, 2011

7/26/2011 (2)

Jump Rope
300x

Plyometrics

Squats Load- 4,650
1x5_225
1x3_315
1x3_405
1x3_455

Axle DeadLift Load- 2,606
1x3_350
1x1_460
2x1_548

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