Rotator Cuff
Log Clean & Press Load- 3,792
1x10_90
1x10_156
1x3_200
1x3_244
Incline Load- 4,395
1x8_225
1x3_315
1x6_275
Took some time off to celebrate the birth of my second child. I got a little training in over the past 2 weeks, but not enough to both logging here.
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