Plyometrics Missed my last jump and landed on my shin on the edge of the box. A big knot grew up almost immediately. Should have some nice color in it tomorrow.
I'm 38 years old and have been competing in powerlifting and strongman for about 15 years. I am married to an amazing woman named Ginger with whom I have a 14 year old son, Donnie, and a 5 year old daughter, Maddie.
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