Log Clean & Press Load- 4722 1x90_10 1x5_156 1x5_200 1x3_244 1x2_274 1x3_255 -All sets were don't cleaning each rep, except the first -All reps were done with a one motion press...The 274 was heavy, but it was one motioned
I'm 38 years old and have been competing in powerlifting and strongman for about 15 years. I am married to an amazing woman named Ginger with whom I have a 14 year old son, Donnie, and a 5 year old daughter, Maddie.
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