Wednesday, May 13, 2009

5/13/09 (3)

Front Squats Load- 6,556
1x5_154
1x5_220
1x3_264
1x3_308
3x3_330

DeadLift Load- 7,650
1x6_335
1x6_425
2x3_515

Seated Row
-super set with leg curl

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