Monday, October 12, 2015

10/12/2015

Jump Rope
300x

Rotator Cuff

Plyometrics

Axle Clean & Press
2x5_130
1x5_174
1x3_218
1x1_262

Front Squat
1x2_198
1x2_242
1x2_264
1x1_286
1x1_308
1x1_330

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