Thursday, July 11, 2013

7/11/2013

Jump Rope
300x

Front Squat
1x3_155
1x3_195
1x3_245
1x2_295
1x1_335
1x1_365
1x1_405

DeadLift
1x2_425
1x10_475

RDL
2x5_245

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