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Friday, April 1, 2016
4/1/2016
Rotator Cuff
Log Clean & Press
2x10_90
1x3_156
1x1_200
1x1_244
2x1_264
Keg Clean & Press
2x1_220
2 comments:
Unknown
April 7, 2016 at 8:07 AM
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Unknown
April 7, 2016 at 8:08 AM
Nice workout http://fit-box.xyz
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http://chattstatestrength.weebly.com/
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About Me
"Gym" Whisman
I'm 38 years old and have been competing in powerlifting and strongman for about 15 years. I am married to an amazing woman named Ginger with whom I have a 14 year old son, Donnie, and a 5 year old daughter, Maddie.
View my complete profile
Life Time PRs
Axle C&P- 338 on 7/15/10
Clean- 340 on 12/10/2010
DeadLift- 655 on 6/6/2010
Front Squat- 450 on 9/5/2014
Log C&P - 340 on 9/3/2013
225 Reps- 24 on 9/4/2015
Bench Press- 415 on 5/28/2014
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