I was on vacation last week so I didn't get any training done. I decided to go a little easy today to try and minimize the soreness after taking 11 days off.
I'm 38 years old and have been competing in powerlifting and strongman for about 15 years. I am married to an amazing woman named Ginger with whom I have a 14 year old son, Donnie, and a 5 year old daughter, Maddie.
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