Jump Rope
300x
Biceps
Plyometrics
Rotator Cuff
Log Clean & Press
1x10_90
1x3_200
1x1_288
1x2_308- Missed the clean 2x before I finally was able to get it cleaned and pressed
Bench
1x5_225
1x2_315
2x2_355
1x6_315
1x2_315 -The set of 6 got me
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