Squat
1x8_135
1x5_225
1x3_315
1x1_405
1x1_455
DeadLift
1x3_315
Treadmill
20 min
Took it kind of easy today to rest for a county fair contest I'm going to this weekend. This is my third time going. I won it in 2009 and 2010. Didn't go last year because my daughter was born a week or so earlier. Should be a lot of fun. Here is the 2009 video:
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