Friday, May 11, 2012

5/11/2012

Squat
1x6_155
1x6_245
1x3_335
1x1_425
1x3_385
1x6_335

Seated Row

Lat Pull

The college I work at has been hosting a Baseball/Softball tournament all week. I have all done my normal training, but have not had time to type it in.

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